clase de fitness

Learn to fly in an Aerial Silks lesson

Learn to fly in an Aerial Silks lesson

Duration:1 hora en total
Includes:Bebidas
Languages:Disponible en Inglés

Acerca de tu anfitrión

I am the owner and founder of Aerial Theory. I am currently an aerial performer an instructor and have been teaching and performing in aerial arts for almost 10 years. I absolutely love sharing my passion for aerial arts with others!
Molly
Molly
Molly
Molly

Qué haremos

We will start with a quick warm up with stretches to get your body warm and ready to fly! Then we will learn how to tie hands and feet into the fabric along with fun poses and inversions! We will keep all aerial newbies close to the ground and will review safety throughout the lesson. There will also be plenty of time for pictures to show the world your new aerial skills.

¿Hay algo más que deba saber?

No experience needed! Anyone can try it! No shoes will be worn during the lesson.

Qué incluiré

Drinks
Water cooler

Qué hay que llevar

Water bottle
Wear athletic clothes that cover midriff and backs of knees.
Molly
clase de fitness
19€ /persona
19€ /persona