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Los fundamentos del taichí

Toronto, Canadá

Experiencia ofrecida por Katy

60 minDisponible en: Inglés
Compromiso con la seguridad
Este anfitrión se ha comprometido a seguir las pautas de seguridad de Airbnb relacionadas con la COVID-19.
Hasta 4 personas

Qué harás

We will meet at a downtown park.
You will learn:
- the meaning
- the origins and
- the 3 main schools of Tai Chi

We will start with warm up exercises called Qi Gong
- balance on one leg, "fox worships the moon".

You will learn the fundamentals of Tai Chi postures
- turning
- shifting and
- holding the Tai Chi ball
And explore different stances: "Void", "Horse", and "Bow".

You will practice partner work - "push hands"
You will learn the Tai Chi "walk".
There will be a package to take home.

The park is close to Chinatown. After the session, there is an option to take a little walk and I can show you my favourite Dim Sum restaurant. Traditionally, Dim Sum follows the morning Tai Chi in China.

NOTE if it is raining, rain date is the next day.

* Please note while this private experience is for up to 4 people, I am available for private bookings of larger groups. Contact me for info and larger group bookings which can be arranged here on Airbnb. This is ideal for team building, family celebrations and reunions with friends.
We will meet at a downtown park.
You will learn:
- the meaning
- the origins and
- the 3 main schools of Tai Chi

We will start with warm up exercises called Qi Gong
- balance on one leg, "fox worships the moon".

You will learn the fundamentals of Tai Chi postures
- turning
- shifting and
- holding the Tai Chi ball
And explore different stances: "Void", "Horse", and "Bow"…

Conoce a Katy, tu anfitrión

Anfitrión en Airbnb desde 2015
  • 11 evaluaciones
  • Identidad verificada
I am a Tai Chi Teacher, Reiki Master, certified Reflexologist and holistic practitioner.
Born in China, I come from a long lineage of Tai Chi practitioners. My grandfather was very advanced. I grew up with martial arts. Many years later, I became very sick. I turned back to this practice for my healing. That is why I am passionate about sharing this with others.
Deep stretching combined with a full range of motion strengthens the body and calms the mind. Harmony and balance is restored to the body.
You will develop whole body awareness.

Read here for the benefits of Tai Chi from Harvard Health Publishing: https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi
Traditionally, Tai Chi is followed by Dim Sum in China.
You can view my Dim Sum for Health Tour at:
https://www.airbnb.ca/experiences/618
I am a Tai Chi Teacher, Reiki Master, certified Reflexologist and holistic practitioner.
Born in China, I come from a long lineage of Tai Chi practitioners. My grandfather was very advanced. I grew up with martial arts. Many years later, I became very sick. I turned back to this practice for my healing. That is why I am passionate about sharing this with others.
Deep stretching combined with a full range of motion strengthens the body and calms the mind. Harmony and balance is rest…
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Desde 27€
por persona
sáb., 24 abr.
27€ por persona
27€ por persona
dom., 25 abr.
27€ por persona
27€ por persona
sáb., 1 may.
27€ por persona
27€ por persona

Dónde irás

We will be at Grange Park, a beautiful and historic green space in downtown Toronto.
It is located south of the Art Gallery of Ontario (AGO), beside the Ontario College of Art and Design University (OCAD), and north of University Settlement House.
We will meet by the famous Two Large Forms by Henry Moore.

Tienes una valoración de5,0 sobre 5 en un total de 11 evaluaciones.

Ilona
abril de 2021
Tai chi with Katy was a wonderful first-time experience for my partner and me. We were so charmed by the location (Grange Park, my favourite Toronto park) and Katy's excellent teaching methods. We learned alot in one hour and have kept on practicing our tai chi moves which has helped both of our creaky joints! Katy also provided information sheets to take home with us. I can recommend the experience to anyone who is curious about tai chi and who wants to try a new wellness practice that they can do for the rest of their lives. It was a great introduction and located very close to Chinatown, so afterwards we went for dim sum and came back to the park for a feast. Highly recommended for singles, couples of families.
Tai chi with Katy was a wonderful first-time experience for my partner and me. We were so charmed by the location (Grange Park, my favourite Toronto park) and Katy's excellent tea…
B
octubre de 2020
Excellent experience! The best way to start the weekend, slow down, look inside and practice Tai Chi. I took this class with my husband and we both enjoyed it a lot. Katy is a great instructor, who cared about wellbeing and shared her passion all along. Highly recommended!
Excellent experience! The best way to start the weekend, slow down, look inside and practice Tai Chi. I took this class with my husband and we both enjoyed it a lot. Katy is a grea…
Cathy
octubre de 2020
Tai Chi experience is fun, informative and enhance wellness. The booking was in private, my husband and I was cautions about Covid-19 and Katy accommodated accordingly. The session was in the morning and gave us a positive energy/ mood throughout our day. Katy is an expert and very passionate about Tai Chi, wellness in life! The experience encourages our willingness to explore and learn about Tai Chi more. We were immersed on the fundamentals of it, understanding the deeper meaning of Tai Chi. The activity shows us the benefits of Tai Chi in coordination of our body, balance, strength, positive energy flow. Katy thank you for making our Anniversary memorable thru your Tai Chi Experience. Thank You for being part of our love story!! Superb experience to explore!!
Tai Chi experience is fun, informative and enhance wellness. The booking was in private, my husband and I was cautions about Covid-19 and Katy accommodated accordingly. The session…
Rena
septiembre de 2020
This is a very detailed discipline and to learn to do properly takes time. Kate was very patient and did not overwhelm us in the first session. We were shown three moves which each were repeated as many times as we needed before moving on to the next.
This is a very detailed discipline and to learn to do properly takes time. Kate was very patient and did not overwhelm us in the first session. We were shown three moves which eac…
Henry
septiembre de 2020
Katy provided a great introduction to Tai Chi. Of course, she knows how to teach the basics to beginners, but she also shares the cultural and historic roots of Tai Chi.
Lindsay
septiembre de 2020
We had an amazing tai chi lesson with Katy. She was very knowledgeable and provided us with lots of interesting information. She was helpful in demonstrating how to do the movements and realizing when we needed an extra demonstration to really get it right. We had so much fun and really enjoyed learning about tai chi, and enjoyed being in the park! Thanks so much!
We had an amazing tai chi lesson with Katy. She was very knowledgeable and provided us with lots of interesting information. She was helpful in demonstrating how to do the movement…

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Qué debes saber

Política de cancelación

Puedes cancelar la reserva de cualquier experiencia durante las 24 horas posteriores a la compra o al menos 7 días antes de que comience. En ese caso, recibirás un reembolso total.

Requisitos para los viajeros

Pueden participar hasta 4 personas, que deberán tener más de 18 años.

Qué hay que llevar

Weather appropriate and loose clothing.

Comfortable shoes, water bottle, sunglasses, and hat.