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Los fundamentos del taichí

Toronto, Canadá

Experiencia ofrecida por Katy

60 min
Hasta 8 personas
Disponible en: Inglés

Qué harás

We will meet at a local park.
I will explain the history and the 3 main schools of Tai Chi.
I will lead warm up exercises called Qi Gong
- balance of one leg, "fox worships the moon".

I will demonstrate the fundamentals of Tai Chi postures
-turning, shifting and holding the Tai Chi ball.
Explore different stances: "Void", "Horse", and "Bow".

Water Break.

Then I will teach the Tai Chi "walk".
Questions are always welcome!
You will receive a package to take home!

El compromiso de Katy con la seguridad

Este anfitrión se ha comprometido a cumplir las pautas de seguridad y limpieza de Airbnb relativas al coronavirus, como respetar el distanciamiento físico recomendado, velar por una higiene adecuada y garantizar que todos los participantes lleven mascarilla.
Más información
Desde 21€
por persona
dom., 18 abr.
21€ por persona
21€ por persona
sáb., 24 abr.
21€ por persona
21€ por persona
dom., 25 abr.
21€ por persona
21€ por persona

Conoce a Katy, tu anfitrión

Anfitrión en Airbnb desde 2015
  • 11 evaluaciones
  • Identidad verificada
I am a Tai Chi Teacher, Reiki Master and certified Reflexologist.

Originally from China, I grew up with martial arts. My grandfather was a Tai Chi master. Tai Chi is an internal martial art practised for both its defence training and its health benefits. It is based on the philosophy of yin and yang, which is translated into the movements.

Tai chi promotes harmony between body, mind and spirit. Deep stretching combined with a full range of motions strengthens the body and calms the mind.

I will show you that Tai Chi is FUN!

Read here for the benefits of Tai Chi from Harvard Health Publishing: https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi

Also view my Dim Sum for Health Tour at:
https://www.airbnb.ca/experiences/618
I am a Tai Chi Teacher, Reiki Master and certified Reflexologist.

Originally from China, I grew up with martial arts. My grandfather was a Tai Chi master. Tai Chi is an internal martial art practised for both its defence training and its health benefits. It is based on the philosophy of yin and yang, which is translated into the movements.

Tai chi promotes harmony between body, mind and spirit. Deep stretching combined with a full range of motions strengthens the body and…
Para proteger tus pagos, nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb. Más información

Dónde irás

We will be at Grange Park, a beautiful and historic green space in downtown Toronto.
It is located south of the Art Gallery of Ontario (AGO), beside the Ontario College of Art and Design University (OCAD), and north of University Settlement House.
We will meet by the famous Two Large Forms by Henry Moore.
NOTE if it is raining: (1) there is somewhat of a covering under the OCAD structure, best with a poncho or (2) rain date for the next day.
Ilona
abril de 2021
Tai chi with Katy was a wonderful first-time experience for my partner and me. We were so charmed by the location (Grange Park, my favourite Toronto park) and Katy's excellent teaching methods. We learned alot in one hour and have kept on practicing our tai chi moves which has helped both of our creaky joints! Katy also provided information sheets to take home with us. I can recommend the experience to anyone who is curious about tai chi and who wants to try a new wellness practice that they can do for the rest of their lives. It was a great introduction and located very close to Chinatown, so afterwards we went for dim sum and came back to the park for a feast. Highly recommended for singles, couples of families.
Tai chi with Katy was a wonderful first-time experience for my partner and me. We were so charmed by the location (Grange Park, my favourite Toronto park) and Katy's excellent tea…
B
octubre de 2020
Excellent experience! The best way to start the weekend, slow down, look inside and practice Tai Chi. I took this class with my husband and we both enjoyed it a lot. Katy is a great instructor, who cared about wellbeing and shared her passion all along. Highly recommended!
Excellent experience! The best way to start the weekend, slow down, look inside and practice Tai Chi. I took this class with my husband and we both enjoyed it a lot. Katy is a grea…
Cathy
octubre de 2020
Tai Chi experience is fun, informative and enhance wellness. The booking was in private, my husband and I was cautions about Covid-19 and Katy accommodated accordingly. The session was in the morning and gave us a positive energy/ mood throughout our day. Katy is an expert and very passionate about Tai Chi, wellness in life! The experience encourages our willingness to explore and learn about Tai Chi more. We were immersed on the fundamentals of it, understanding the deeper meaning of Tai Chi. The activity shows us the benefits of Tai Chi in coordination of our body, balance, strength, positive energy flow. Katy thank you for making our Anniversary memorable thru your Tai Chi Experience. Thank You for being part of our love story!! Superb experience to explore!!
Tai Chi experience is fun, informative and enhance wellness. The booking was in private, my husband and I was cautions about Covid-19 and Katy accommodated accordingly. The session…
Rena
septiembre de 2020
This is a very detailed discipline and to learn to do properly takes time. Kate was very patient and did not overwhelm us in the first session. We were shown three moves which each were repeated as many times as we needed before moving on to the next.
This is a very detailed discipline and to learn to do properly takes time. Kate was very patient and did not overwhelm us in the first session. We were shown three moves which eac…
Henry
septiembre de 2020
Katy provided a great introduction to Tai Chi. Of course, she knows how to teach the basics to beginners, but she also shares the cultural and historic roots of Tai Chi.
Lindsay
septiembre de 2020
We had an amazing tai chi lesson with Katy. She was very knowledgeable and provided us with lots of interesting information. She was helpful in demonstrating how to do the movements and realizing when we needed an extra demonstration to really get it right. We had so much fun and really enjoyed learning about tai chi, and enjoyed being in the park! Thanks so much!
We had an amazing tai chi lesson with Katy. She was very knowledgeable and provided us with lots of interesting information. She was helpful in demonstrating how to do the movement…

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Política de cancelación

Puedes cancelar la reserva de cualquier experiencia durante las 24 horas posteriores a la compra o al menos 7 días antes de que comience. En ese caso, recibirás un reembolso total.

Requisitos para los viajeros

Pueden participar hasta 8 personas, que deberán tener más de 18 años.

Qué hay que llevar

Weather appropriate and loose clothing.

Comfortable shoes, water bottle, sunglasses, and hat.